Counselling services for individuals and couples in Leicester & Leicestershire.
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Discover Your Inner Strength and Resolve
Counselling in-person or online supporting anxiety, depression, trauma and more…
About Conversations with Polly
Beliefs
Services
Services
In conversations with Polly, everyone has the potential to lead a fulfilling and meaningful life. The counselling services are designed to help clients reach their potential and achieve their goals.
Services
Services
Services
Polly offers a wide range of counselling services, including individual counselling , couples counselling, walking therapy and more. The services are tailored to meet the unique needs of each individual client.
Approach
Services
Approach
Polly has a holistic approach to counselling, focusing on the mind, body, and spirit. Polly is trained in a variety of evidence-based techniques and therapies to help clients achieve optimal mental health.
Conversations with Polly supporting your Mental Health
Anxiety Therapy
If you're struggling with anxiety, we're here to help. Polly specialises in anxiety therapy and can help you learn practical coping strategies to manage your symptoms. She will work with you to develop a personalised treatment plan that meets your unique needs.
Depression Therapy
Depression can make it difficult to enjoy life and engage in activities you once loved. Polly is here to help you overcome depression and develop a positive outlook on life. Polly offers evidence-based treatments that has been proven to be effective for depression.
Trauma Counselling
If you've experienced trauma, it's important to seek help from a qualified therapist. Polly is. trained to help you work through the trauma and develop healthy coping strategies. Polly offers a variety of trauma-focused therapies to meet your unique needs.
Addiction Counselling
Addiction can be a difficult cycle to break, but with the right support and treatment, recovery is possible. Helping you overcome addiction and develop a healthy, fulfilling life in recovery, whilst offering a variety of treatments for addiction.
Relationship Counselling
Relationships are an important part of our lives, but they can also be challenging. Polly offers an impartial support to help you and your partner improve communication, build intimacy, and strengthen your relationship. Polly offers couples counselling and marriage therapy services.
Stress Management
Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. The stress management services are designed to help you learn practical strategies to manage stress and improve your overall well-being.